Week of June 29th 2020

We made it through another week! This week has been a week. Definitely a rollar coaster of emotions. But i’ve had a great support system throughout, practiced some coping skills and made it through. My weekly win this week, is that I was able to commit to using my journal each day. I was also able to get some things accomplished and set in stone for mom’s memorial at the end of the month both have reduced some anxiety i’ve been dealing with so definitely a win.

What is you weekly win this week? Let me know in the comments below :)